Sveriges mest populära poddar
Retreat Talks at Dhamma Sukha Meditation Center
Mental hälsaHälsa och motion

2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong

1 tim 1 min•2 mars 2025

Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty.

 

This is the 2nd version of this meditation he has guided.

Fler avsnitt av Retreat Talks at Dhamma Sukha Meditation Center

Visa alla avsnitt av Retreat Talks at Dhamma Sukha Meditation Center
Day 8 Intro to Dependent Origination-6 Craving links - Craving, Clinging, Tendencies, Birth -Part 1
•1 tim 3 min
Day 7 Higher Arūpa Jhanas 5-8 leading to Stream Entry
•1 tim 8 min
MN 4 'Fear and Dread" Sunday Sutta Series with Delson Armstrong
•59 min
MN 3 'Heirs in the Teaching" Sunday Sutta Series with Delson Armstrong
•55 min
Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana
•46 min
Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness
•47 min
MN 2 Sabbasave Sutta-Taints -Sunday Series with Delson Armstrong
•54 min
MN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series
•53 min
Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC
•59 min
Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana
•46 min

Retreat Talks at Dhamma Sukha Meditation Center med Dhamma Sukha Meditation Center finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.