Sveriges mest populära poddar
Righteous Courage | Trauma, Triggers, Abuse, Boundaries, Healing
Righteous Courage | Trauma, Triggers, Abuse, Boundaries, Healing

Episode 9: When Loyalty Becomes Emotional Bondage | 5 Boundaries to Set Without Feeling Like the "Bad Guy"

11 min15 september 2026

Om avsnittet

Hello Beautiful,

Do you replay arguments in your head wondering if you were wrong for speaking up? Do you feel guilty after setting a boundary, even when you know something needed to change? Does conflict leave you stuck questioning whether you’re the “bad guy”?

Well women of faith, welcome to Righteous Courage. You came to the right place.

In today’s episode, I’m sharing 5 boundaries God had to show me so I could stop getting stuck in guilt and constantly feeling like the “bad guy” after conflict.

Because sometimes the argument ends—but we stay right there mentally. Replaying it. Questioning ourselves. Feeling guilty. Wondering if we should have said something differently or just kept our mouth shut.

God had to show me another way out of this loop.

In this episode, we’ll talk about:

  • The 5 boundaries I had to learn to put into place

  • How guilt can keep you mentally stuck after conflict

  • Why you don’t have to keep defending or explaining your boundaries

  • What God had to show me about my own responsibility

  • How I learned to move forward without constantly carrying the “bad guy” mentality

This isn’t about pretending we’re always right. It’s about learning what belongs to us, taking accountability for it, and refusing to remain stuck in guilt over what doesn’t.

So, grab a snack, pull up a chair at my table, and let’s talk this one out together.

And if this episode spoke to you, like, share, or pass it along to a friend who may need to hear it.

Connect with me 

💎 Just click the link below to join us:
https://www.facebook.com/share/g/1HbpKPwEKj/

🎙️ New episodes every Tuesday

 

Righteous Courage | Trauma, Triggers, Abuse, Boundaries, Healing med Cassey Lynn-Women of faith finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.