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Rochester Zen Center Teisho (Zen Talks)
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The Brahma-Viharas: To Live and Practice with an Open Heart

44 min•5 juli 2026

The Brahma Viharas, or the Four Immeasurables: loving kindness, compassion, sympathetic joy, and equanimity.  Teisho by Sensei Dhara Kowal.  Automated Transcript

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