RP Strength Podcast

Nick Shaw•102 avsnitt•1 tim•Veckovis: Måndag

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

What It Really Takes To Be An Elite Athlete with Dr. Eric Trexler

26 jan.•1 tim 7 min

The Truth About Science Based Lifting w/ Dr. Milo Wolf and Dr. Pak

19 jan.•56 min

How to Diet Without Losing Muscle with Dr. Eric Trexler

12 jan.•1 tim 19 min

Dr. Mike's FULL Diet Setup: Macros, Pharm, & Training

30 dec. 2025•1 tim 1 min

High Frequency Training WITHOUT Joint Pain

15 dec. 2025•58 min

How To Train Over The Holidays with Dr. Derek Wilcox

1 dec. 2025•1 tim 12 min

Everything You Need to Know About Creatine w/ Dr. Eric Trexler

17 nov. 2025•1 tim 8 min

Dr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything

3 nov. 2025•52 min

The Fatigue Lie: Low Reps Aren't Always Better

29 okt. 2025•56 min

We Changed The RP Diet Coach App - Here's Why!

28 sep. 2025•49 min

RP Strength Podcast med Nick Shaw finns tillgänglig på flera plattformar. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.