Awakening to the Now

Experience a powerful Satsang with Helen, where you are gently guided in meditation through the doorway of the Now.

Satsang is about direct experience of your true nature, who You really are. In this session, real audience questions are also explored, including:

- How to deal with sadness

- Challenges with difficult family members

- Feeling like spiritual practice is a waste of time

- Re-identifying with the body-mind after a deep spiritual insight

- How to navigate kundalini energy and spiritual awakening symptoms

Discover the clarity, peace and freedom that arises when you stop identifying with the thinking mind and begin living as Presence.