Why is mind so noisy? What can we do if anything to bring peace? Is there a systematic way to take apart our noisy mind? Join Helen Hamilton as she reads from her book "Transcending The Mind - Some disassembly required" and explains the assumption that we all make that are like splinters buried deep within our psyche.
You can purchase this book here: https://www.amazon.co.uk/-/e/B075X4DK7D