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Savvy Painter Podcast with Antrese Wood
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Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296

19 min•3 november 2022

Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably.

Outline of This Episode
  • [0:07] Spinning plates and developing emotional awareness 
  • [6:04] Finding the reset button
  • [13:07] How I give myself a fresh start
Resources Mentioned on this episode Connect With Antrese

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I’d love to hear this episode resonated you. ❤️

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Savvy Painter Podcast with Antrese Wood med Antrese Wood finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.