Start / Savvy Painter Podcast with Antrese Wood / Hitting the pause button and taking mental breaks

Savvy Painter Podcast with Antrese Wood

Hitting the Pause Button and Taking Mental Breaks.

8 min • 14 juli 2021

Have you ever needed a mental health day? What reasons do you give yourself for not allowing yourself the time? I just took a month (and some change) to be with family and recharge my batteries. In this episode, I give you a snapshot into my thoughts about allowing what is while taking care of yourself.

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