In episode ten, Noel Brand, co-owner of Breda Strength & Conditioning, joins us.
Specifically Noel will be looking at:
About Noel:
"I am the co-owner and head coach of Breda Strength & Conditioning which will have its 10 year aniversary next year. I am a former marine, I left the Royal Netherlands Marine Morps as a corperal, there I was a physical training instructor, and after 14 years I went fulltime into being a strength and conditoining coach. I deployed into afgan as a specifal forces medic with the 23rd Airbourne Marines. And at Breda S&C which is now my full time job I train a wide variey of people, gen-pop, military, military hopefulls, competitive and pro athletes and my 69 year old mum! I run the gym with my wife Sanne, we have a 4 month old daugher named Elin, and a Melgian Malinois named Odin. I'm persoanlly active in S&C, Brazilian Jiu-Jitsu and Triathlon"
Downloadable Resources:
The Science for Sport Buy-in cheatsheet is available to download here…..
https://app.scienceforsport.com/buy-in-cheatsheet
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FLEX by GymAware
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En liten tjänst av I'm With Friends. Finns även på engelska.