101: Altitude Training: Take Your Aerobic Performance To New Heights
In episode 101, Rico Rogers, CEO and Director at Box Altitude, joins us.
Specifically you will learn:
- What altitude training is
- Physiology underpinning it's use
- How to use it to improve aerobic performance
About Rico
"Rico is a former professional cyclist who is now Director and CEO of Box Altitude, a company which provides alttude tents to professional athletes. "
Instagram: @ricorogers @boxaltitude
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode101
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.