115: Avoid Key Mistakes When Returning From ACL Injury
In episode 115, Justin Richardson, Head of Sports Rehabilitation at Athletes Authority, joins us.
Specifically you will learn:
- ACL injury and it's importance
- Phases of ACL rehab
- Mistakes and misconceptions around ACL injury
- Whether ACLs are necessary for sport performance
About Justin
"Justin is the Head of Sports Rehabilitation at Athletes Authority in Sydney, Australia. He is a physiotherapist and an ASCA level 2 strength and conditioning coach. Justin has a special interest in optimising ACL rehabilitation and has been the key figure in establishing the Athletes Authority rehabilitation program. He has presented domestically and internationally on the topic of ACL rehabilitation"
Instagram & Twitter: @jrehab_
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.