141: Are You Breathing Wrong? How You Can Use Nasal Breathing To Improve Performance
In episode 141, David Jackson, Master Instructor at The Oxygen Advantage, joins us.
Specifically David will be looking at:
- What nasal breathing is
- Why people should perform nasal breathing
- How to incorperate this into your life
About David
"David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives."
Instagram: jacko.david.jackson
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode141
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.