The metabolic consequences of skipping sleep, and cuts and layoffs slam NIH

First up on the podcast, ScienceInsider Editor Jocelyn Kaiser joins host Sarah Crespi to discuss big changes in science funding and government jobs this month, including an order to cut billions in contracts, lawsuits over funding caps and grant funding cancellations, and mass firings at the National Institutes of Health.

Next on the show, taking sleep loss more seriously. Jennifer Tudor, an associate professor of biology at Saint Joseph’s University, talks about how skipping out on sleep has many metabolic consequences, from reducing protein synthesis in our brains to making our muscles less efficient at using ATP. Her new review in Science Signaling suggests that given these impacts, we should stop putting sleep last on our to-do lists.

This week’s episode was produced with help from Podigy.

About the Science Podcast

Authors: Sarah Crespi; Jocelyn Kaiser

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