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Senaste avsnitt

Replay - Little Boy on the Beach Gave Me a Panic Attack

Senaste avsnitt

Control, Boundaries, and My Mom | #094

Vulnerability Not Allowed | #093

Inner Critic Sounds Like... Mom | #092

Hobby Hunting and Identity Crises | #091

New Therapists, Old Patterns | #090

Replay - PTSD and Self-Love with Hanorah

I Don’t Want Help! What Even is Growth? | #089

Replay - Little Boy on the Beach Gave Me a Panic Attack

Read Receipts & The Panic Spiral of “I Miss You” | #088

Fake Growth. Real Talk. | #087

I Don’t Feel Connected to my Mother | #086

Grief (Part II) / Music Triggers & Healing Over Time When the World Won’t Stop | #085

Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084

Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

Can’t Commit to Monogamy | #082

Replay - Family Dysfunction and EMDR with Lara Beitz

Live Show 001

You Probably Think This Story’s About You: It Started as a Love Story

Why Am I Scared to be Happy? | #081

Cheating on Your Pregnant Wife?! | #080

Overcoming Anxiety and Understanding Triggers | #079

Which Dating App is Best for Relationships? Attachment Styles & Political Climate with Jenny Zigrino | #078

Emotional Responsibility, Codependency & Communication Breakdowns | #077

Trauma, Personal Growth & Normalizing Pain | #076

Why Are Relationships So Hard? | #075

There’s a 12-Step Program for That | #074

I Don’t Trust Myself and I Have Anxiety (No I Don’t) | #073

Asking Permission to go to a Strip Club and Cheating on Vacation | #072

I’m Being Honest With Myself and Honestly I’m NOT Selfish | #071

I Had an Emotionally Immature Parent and Now I Can’t Be Vulnerable | #070

One Of Those Long, Intimate Kitchen Conversations | #069

It’s a New Year (Again) and We’ve All Missed the Point (Still) | #068

Let’s Talk About Our Dynamic and You Don’t Know Us Like That | #067

Lonely Fat Kid With a Neck Tattoo | #066

A Floating Task List and Struggling To Be | #065

My Absent Father and Closing the Door (Or Not) | #064

Grandiosity and The Inability to Cry | #063

The Election and Logging Your Feelings to Find Your Needs | #062

We’re Not Really Strangers | #061

Love, Vulnerability and Boundaries | #060

Replay - Grief (Part 1)

Perfectionism and My Dead Dad | #059

Cussing Out Grandma and a Bi-Weekly Shower | #058

Neurodivergent Life and Daytime Therapy | #057

Getting Rejected by a Celebrity and Dissociating During Therapy | #056

Am I Hot or Just Cute? | #055

Missing My Girlfriend and Painting My Toenails | #054

The Break Up... She Left Out of Nowhere | #053

Executive Dysfunction and Anxiety About My Ex | #052

A F*ck Boy and a Vasectomy | #051

Georgia Cabin and a Verbal One-Night Stand | #050

A Breakup Text and a Thirst For Vengeance | #049

People Pleasing and a Family Who Hates Therapy | #048

Old Behaviors and a Loaded Gun in Texas | #047

My Mom Didn’t Let Me Cry | #046

Parental Dynamics and ADHD Medication with Gabby Lamb | #045

Social Media and Mother’s Day with My Dead Mom | #044

Existential Dread with Omono Okojie | #043

Grief and Eating Disorders with Jenny Zigrino | #042

Unconditional Love and Scared of Hugs | #041

Here’s What Happened... | #040

Reflection, Growth and Two Men Crying | #039

Apologies, Forgiveness and a Weird F*cking Dream | #038

How Long Are People Meant to be in Your Life? | #037

Hating Children and One Silly Boy | #036

Possible Autism and Mushrooms in the Trees | #035

My Dead Mom and a Psychic in Salem | #034

Who Knew Episode Thirty Was Such a Big Deal | #033

My Dead Girlfriend and a New Situationship | #032

A Crazy Story About Getting Cheated On | #031

Define What ”Normal” Means Though | #030

Expressing Gratitude But Why Doesn’t Dad Love Me | #029

Disrespect and Adults Getting in Trouble | #028

My New Love and Panic Attacks | #027

Family Dysfunction and EMDR with Lara Beitz | #026

Setting Goals and Wanting to Cry | #025

Codependence and a F*cked Up Nervous System | #024

Daddy Issues and The Family Man | #023