Mums On A Mission: Time To Get Moving

Sophiena and Emma have a health goal to hit and no time to waste. On today's episode of Mum's On A Mission, brought to listeners in partnership with Lingo by Abbott, they sit down for a conversation with wellness expert Adrienne Adhami. How can they master movement whilst contending with the busy life of a mum? And what's the smart way to exercise? Adrienne shares her thoughts.

Find out more at hellolingo.com/uk

The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt av Secret Mum Club with Sophiena