AVA141: I think the amount of time we waste on things which are of no benefit is frightening

This question was sent by Peter. He writes: “I think the amount of time we waste on things which are of no benefit is frightening. I wonder why? What makes the difference between the things you want to do (like eating tasty food, lying in bed, drinking to excess, wasting time on the computer etc.) and the things which you ought to do (practicing the organ, eating healthy food, getting to bed early, getting up early!) etc? An interesting psychological question. I suspect that a great deal of the answer is forming the correct habits, from an early age. The more you put into life, the more you get out of it.”