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Securely Attached
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A deep dive into strengthening your child's attachment as they grow: What children need from us at every stage of development

53 min•2 juni 2026

In this deep dive episode, I explore how secure attachment evolves across development and what children are really needing from us emotionally at each stage of childhood and adolescence. Using Erik Erikson's stages of psychosocial development as a framework, we look at the core emotional tasks kids are navigating from infancy through young adulthood, and how our role as parents shifts alongside them.

Together, we explore:

  • What secure attachment looks like at different developmental stages.
  • How to stay connected to your child as their needs evolve over time.
  • Why toddlers push for independence and what they need from us in those moments.
  • How play, boredom, and curiosity support emotional development in early childhood
  • Why school-age kids become more focused on achievement, perfectionism, and peer comparison.
  • How social media can intensify insecurity during key developmental windows.
  • Why adolescence can suddenly feel so emotionally intense and unpredictable.
  • How to stay a secure base for your teen without escalating power struggles.
  • What today's loneliness epidemic can teach us about raising emotionally connected kids.
  • Why repair matters more than perfection in secure relationships.
  • How understanding your child's developmental task can completely shift the way you respond to behavior.

This episode is ultimately about learning to zoom out. Not to parent each stage perfectly, but to better understand what your child is actually working through underneath the behaviors, emotions, and developmental shifts that can sometimes leave us feeling confused or disconnected. Because when we understand the developmental needs driving our child's behavior, we can respond with more clarity, compassion, and connection.

LEARN MORE ABOUT ME:

🔗 Dr. Sarah Bren

🔗 Check out my group practice, Upshur Bren Psychology Group, offering therapy and coaching for individuals, children, parents, and families

📱IG: @drsarahbren

CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 02. Attachment Theory and Fostering Secure Attachment Relationships

🎧 102. Breaking the cycle of insecure attachment: How to support your child's secure attachment even if you didn't grow up with it, with Dr. Miriam Steele

🎧 103. Secure attachment vs. social media: Navigating their effects on body image from early childhood to teen years with Dr. Miriam Steele

🎧 76. Secure attachment is optimal, but insecure attachment may not be as bad as we think: A conversation with attachment researcher Dr. Or Dagan

🎧 139. BTS: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

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Securely Attached med Dr. Sarah Bren finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.