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Self-Care Daily with Rachel Brathen

Allowing Yourself to Find Joy for True Self-Care

4 min • 18 juli 2025

Hopefully throughout this week you discovered what activity brings you joy and lifts you up - and serves no other purpose. Because today, we are going to do that thing. Allow yourself to be fully immersed in joy in a way that is not providing anything to anyone else. This time is just for you to fill your cup. Tune in to begin.


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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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