Start / Self-Care Daily with Rachel Brathen / Making a commitment to rest deeply

Self-Care Daily with Rachel Brathen

Making a Commitment to Rest Deeply

5 min • 30 juni 2025

We work hard and play hard, but do we rest hard? Rest is so important! Giving yourself the space to restore, to tune into what you need, to soften and let go - that isn’t easy! This week on Self-Care Daily, we are making a commitment to rest and recovery. What do you need to do to slow down? Tune in to begin.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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