390 \\ What if your drinking isn't about alcohol at all? What if it's about not wanting to feel what you're feeling?

Come enjoy some sisterhood time! Free Zoom meet up on September 15th at 6 pm EST. We will discuss the 5 Hidden Reasons you drink even when you dont want to.

Register here:

https://setfreesisterhood.myflodesk.com/freezoomsisterhood

 

What if the drink isn't the thing you want?

What if you want to NOT FEEL?

Maybe you're angry.

Lonely.

Anxious.

Disappointed.

Overwhelmed.

Resentful.

And instead of feeling it…

you pour a drink.

Because for a little while, you don't have to deal with it.

But here's the catch:

The feeling doesn't actually go away.

You just temporarily disconnect from it.

And every time you do that, your brain gets another lesson:

Feeling bad → Drink → Feel better

What if you could learn something new?

Feeling bad → Feel it → Process it → Move through it

That's the work.

This week's podcast:

You're Not Drinking Because You Love Alcohol—You're Avoiding a Feeling

And if you're ready to learn how to stop running from yourself, The Set Free Sisterhood Collective starts September 30th.

Join now:

https://setfreesisterhood.com/collective

You don't have to numb your way through hard things.