24. Whose Drama is it anyway? The Drama Triangle, your role in it & how to STEP OUT!

We all have a tendency to be a bit over dramatic. I know I can be guilty of that sometimes too. 

Over the years I’ve found working with the Drama Triangle super helpful. It gave me a map to understand some of my less appealing behaviours! 

It was hard to admit my crappy behaviours to start with, but I got over myself! I admitted my faults. I opened up to my shame and vulnerability. And this was a key element in my transformation from old me to new me! 

In this episode I talk about this brilliant concept and give ideas for weaving in our shamanic connection. 

>>> What is the Drama Triangle 

>>> Breaking down the archetypes of the Drama Triangle. 

>>>How to start stepping out of the Drama & the AMAZING feeling of emotional freedom that comes along with that. 

>>>Signposts to keep an eye out for that let you know when you are in drama (and how to get out of it). 

>>>Shamanic Journey ideas for working with these concepts

Click here for all the links & the free download