Ep. 19 -Why the Stories We Tell Ourselves Hold Us Back—And How Monica Linda Rewrote Hers

In this raw and powerful episode of Shift Happens, I sit down with Monica Linda—founder of Girl Squad Media, a thriving photography and videography company built on creativity, resilience, and heart. Monica opens up about the traumatic events of her childhood and how those experiences, while painful, shaped her into the woman and business owner she is today.

We dive into her healing journey, how unresolved pain can quietly influence our careers and relationships, and the intentional work she’s doing to break generational cycles. Monica also shares thoughtful advice for creatives who feel stuck, scared, or unsure of how to start. This episode is for anyone who’s been through hard things but still feels called to rise—and create something beautiful in the process.

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