#218: How ADHD Moms Can Find Their People (Even When It Feels Hard)

ADHD mom support can feel hard to find, especially when you’re overwhelmed and it seems like no one else "gets it". In this deep episode, we’re talking with Patricia Sung from Motherhood in ADHD about why so many moms feel isolated and what *actually* helps you start building real connection. Patricia shares honest insights about putting yourself out there, even when it feels uncomfortable or vulnerable. If you’ve ever felt like you are the only one struggling, this episode will remind you that you’re not alone... and give you simple ways to start finding your people.

MEET PATRICIA SUNG

Patricia Sung is an ADHD Coach for Moms who have ADHD. She supports mamas world-wide through her Top 5 Parenting Podcast with 1M+ downloads, Motherhood in ADHD. Her ADHD coaching focuses on ending the cycle of overwhelm and burnout, and building systems you actually like to make ADHD motherhood easier.

LINKS + RESOURCES

Episode #218 Transcript

Motherhood in ADHD Website

Motherhood in ADHD Instagram

ADHD in Women Common Symptoms Checklist

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

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