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Shirtloads of Science
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Sirtfood diet decoded with Prof Clare Collins (236)

22 min•13 juni 2021

Dietician Professor Clare Collins gives this celebrity diet expert analysis. UK singer Adele claimed it transformed her (along with Pilates and a personal trainer). The diet is based on a group of proteins called "Sirtuins". Adele sang its praises but is Sirtfood a fad, a fact or something in-between?

the conversation

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