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Single Mother Survival Guide
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124 - Looking after yourself when your child is away with the other parent

13 min•25 december 2018

In this solo episode, I chat about looking after yourself when your child is away with the other parent.

We talk about strategies, self-care, and looking after your physical and mental health.

Links mentioned in the episode:

To contact Julia, email: [email protected].

For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses.

Book in for your complimentary 30 minute Clarity Call with Julia here.

Visit us at Single Mother Survival Guide.

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505 - The identity crisis no one warns you about after divorce
•10 min
504 - When your ex still controls your mood
•15 min
503 - Dating after divorce: Are you actually ready?
•13 min
502 - Stop waiting for closure from your ex
•11 min
501 - The first weekend without your kids
•13 min
500 - What 500 episodes have taught me about embracing single motherhood
•26 min
499 - Why co-parenting triggers you more than your marriage did
•14 min
498 - You're not broken, you're in transition
•13 min
497 - The invisible shock of separation (even if you chose it)
•10 min
496 - Why you don't actually need to 'be strong' right now
•15 min

Single Mother Survival Guide med Julia Hasche finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.