Fertility Myths Busted: Diet, Stress & Sperm Quality

Feeling overwhelmed by fertility challenges or postpartum recovery? In this episode of Skin Talks, Beate & Natascha welcome wellness & fertility expert Aimee Raupp to demystify everything from Chinese medicine and hormone balance to diet, supplements, and even skin health during pregnancy and beyond. Whether you’re planning a family, struggling with infertility or navigating the postpartum phase, Aimee delivers actionable tips to help you reclaim vitality.

💡 What you’ll learn in this episode

• Aimee’s journey from neuroscience to Chinese medicine  

• The true impact of ultra-processed foods, carbs & protein timing on egg & sperm quality  

• How environmental toxins, blue light & sleep affect your hormones  

• Birth control’s hidden micronutrient drain, and how to rebound  

• Why the “fertility cliff” is more of a slope & how to optimize mitochondrial health  

• The “fertility detective” approach: labs, acupuncture, herbs & lifestyle tweaks  

• Postpartum nutrient repair, emotional inflammation & skin signals 

👇 Watch, subscribe & join the wellness conversation.

Connect With Us  

- Boutique Skin Envie website → https://bskinenvie.ca/  

- Beate on Instagram → https://www.instagram.com/beatevonhuene/  

- Natascha on Instagram → https://www.instagram.com/nataschaschillinger/  

New episodes every Wednesday!  

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