đ§Ž Feeling confused by all the retinol talk? In this episode of Skin Talks, we demystify vitamin A, from its surprising origins in skin-cancer research to why your skin actually needs it every day.
đĄ Hosts Beate and Natascha of Boutique Skin Envie sit down with Dr. Des Fernandes, pioneering plastic surgeon and founder of Environ Skin Care. Learn how vitamin A works at the cellular level, why sun exposure depletes your stores, how to choose true retinol products (and avoid the marketing hype), and exactly how to build a safe, effective routine, no more burning, peeling, or wasted dollars.
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In this episode:
00:00:00 Podcast Introduction & Hosts Â
00:01:44 Melanoma Case Sparks Prevention Focus Â
00:03:23 1959 Vitamin A & Early Skin Cancer Paper Â
00:05:07 First Harsh Retinoid Reaction Â
00:10:05 Retinoid Forms & Skin Actions Â
00:12:18 UV-Induced Vitamin A Deficiency Â
00:17:28 Sunlightâs Cumulative Depletion Â
00:19:02 Topical Vitamin A Restores Levels Â
00:22:20 Daily Topical & Oral Recommendation Â
00:23:20 Pregnancy & Vitamin A Dilemma Â
00:29:08 Long-Term Users vs Non-Users Â
00:36:47 IU vs Percentage Comparison Â
00:38:10 Packaging & Manufacturing Tips Â
00:44:50 Building Retinol Tolerance Â
00:48:33 Retinol Benefits at Any Age Â
00:50:59 Sun Sensitivity & Application Timing Â
00:52:10 Start Low, Go Slow Frequency Guide Â
00:54:50 Debunking Retinol Myths Â
00:56:35 Signature Rapid-Fire Q&AÂ Â
01:00:09 Closing Remarks & Resources
Connect With Us Â
Hosts:Â Â
Beate â https://www.instagram.com/beatevonhuene/Â Â
Natascha â https://www.instagram.com/nataschaschillinger/Â Â
Our Website:Â Â
đ https://bskinenvie.ca/Â Â
Mentioned in This Episode Â
Environ Skin Care â https://www.environskincare.com/ca/
Stay Connected Â
New episodes every Wednesday Â
đ± Instagram â https://www.instagram.com/skintalkspod/
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