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Sleep Cues: The Everything Parenting Podcast
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Crib Hour: What It Is And Why I’m Not A Fan

9 min•22 juli 2025

Related to naps, the concept of “crib hour” is this: if baby wakes up at any point under an hour from when they were put down, you leave them be until a full hour has passed since they initially went to sleep. 

This is a popular option among some for lengthening a baby’s short naps… But, here’s why I don’t subscribe to crib hour.


PS. Request your free 20-minute phone consultation with The Happy Sleep Company. This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat!


Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Fler avsnitt av Sleep Cues: The Everything Parenting Podcast

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Sleep Cues: The Everything Parenting Podcast med Erin Junker - The Happy Sleep Company finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.