Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor

Today we have Aliya Dhalla, Pelvic Floor Physiotherapist, Pelvic Health Coach and Host of Not Your Mother's Pelvic Floor.  With over 13 years of experience as a physiotherapist, Aliya exclusively focuses on pelvic health. She enjoys treating and educating on:

• prenatal + postpartum pelvic health
• birth prep + postpartum recovery
• incontinence, painful intimacy, and pelvic pain 
• bowel health
• postpartum return to high-impact activity
• pelvic floor changes during perimenopause and menopauase (leaks, urgency, vaginal dryness, pain)

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VISIT boxwellness.co
LISTEN to Not Your Mother's Pelvic Floor podcast


In this episode we've partnered with Wooly Doodle
Visit woodlydoodle.com and use code THEHAPPYSLEEPCOMPANY10at checkout and receive 10% off your purchase

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com