A Sleepy Journey Through the Northern Lights

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Sink in…

Let the day slip off your shoulders,

Drift from your hands,

Unravel from your mind.

PAUSE…

The bed below

Cradles you like a quiet snowbank—

Soft, silent,

Holding you without effort.

PAUSE…

Breathe in deeply.

And exhale slowly.

Let the breath stretch long and wide,

Opening space in the body,

In the mind.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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