Sveriges mest populÀra poddar
Sleep Meditation for Women

Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

15 min‱19 september 2024

Raise your hand if you've found yourself comparing yourself to another lately? đŸ™‹â€â™€ïž We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.

Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!

***

Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey? 

How might you shift your competitiveness or comparisons with others to a more playful competition for yourself? 

How much energy would you save if you did these things? (answer: a ton!)

You get to control you. 

Your life. Your way.  

It’s just You vs. You. 

***

This journey you’re on,

Is yours and yours alone,

Design it with intention and joy.

Let everyone else,

Just fade into gray,

This life is for you to enjoy. 

💗Katie


Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av Sleep Meditation for Women

Visa alla avsnitt av Sleep Meditation for Women

Sleep Meditation for Women med Sleep Meditation finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.