Meditation: Full of Gratitude

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It can all start with a single seed,

It holds the potential for something great.

Your conscious mind looks closer,

And observes this tiny seed.

Its shape,

Its color,

And the infinite possibilities it contains within.

A surge of gratitude spreads through you,

Starting from your heart,

Radiating out to your fingertips and toes.

You feel energized.

Joyful,

And grateful for the abundance of life.

JOURNAL PROMPTS:

1. What are three things you’re grateful for right now? 
2. How has gratitude impacted your life? 

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