Meditation: Sleep Affirmations for Healing 💗

I am open to healing.

I am perfectly imperfect.

Everything I need is within me.

JOURNAL PROMPTS:

Before Bed

1. For what do you need healing?
2. Write about how you would feel after you’ve been healed (emotionally, physically, spiritually?)

In the Morning

1. How can you make time for yourself today?
2. What can you do for yourself to encourage healing today?

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Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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