The Wind’s Embrace: A Guided Sleep Meditation to Let It All Go

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Take a deep breath in,

And slowly exhale.

Let the day fall away

Like leaves from a tree,

Releasing one by one

With each breath you take.

PAUSE

Settle deeper into your bed now,

And feel your body soften.

Let the blankets hold you,

As if they were arms

Of the earth herself.

PAUSE

Sink.

Soften.

Surrender.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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