Throat Chakra Release: Clear Your Voice and Sleep Peacefully

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Settle in, and let your body be soft,

Let the bed cradle you,

As you surrender into rest.

PAUSE…

Close your eyes,

And let your breath find its natural rhythm.

PAUSE…

Feel the cool air enter your nose,

Sliding down your throat,

Like a gentle stream,

Softening, soothing, flowing.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

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Namaste, Beautiful,

💗Katie

💗💗💗

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