Low Alpha Waves Binaural Beats for Calm Focus, Mindfulness, and Stress Relief - 10 Hours Sleep Sound
10 tim•11 juli 2025
This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.
Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wakefulness as well as calm focus.
Some believe that Alpha waves are the bridge between the conscious and subconscious mind. Some use these beats for creativity, euphoria, visualization, or even manifestation.Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.
Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wakefulness as well as calm focus.
Some believe that Alpha waves are the bridge between the conscious and subconscious mind. Some use these beats for creativity, euphoria, visualization, or even manifestation.Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
Download the White Noise App for continuous playback.
© TMSOFT All rights reserved.
Fler avsnitt av Sleep Sounds by Tmsoft
Visa alla avsnitt av Sleep Sounds by TmsoftSleep Sounds by Tmsoft med TMSOFT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.