Start / Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

195 avsnitt • Längd: 40 min • Veckovis: Måndag

Alternativ hälsa • Hälsa och motion • Mental hälsa

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We’ll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Avsnitt

Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations

15 juli | 10 min

Love On A Santorini Hilltop | Relaxing Sleep Stories

13 juli | 49 min

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How to learn to love yourself ✨ Wednesday Wisdom

Love On A Santorini Hilltop ✨ Romantic Bedtime Story

6 juli | 49 min

5 Minute Stress Reset ✨ Mini Meditation For Stressful Times

Healing Meditation for Illness ✨ Fall Asleep Without Stress

29 juni | 52 min

Can you change the way you feel about change? ✨ Wednesday Wisdom

24 juni | 4 min

A Day At The English Seaside ✨ Guided Sleep Meditation

22 juni | 51 min

Coming Back To Your Body ✨ Mini Meditation For Stressful Moments

17 juni | 10 min

Letting Go of Comparison ✨ Calm Anxiety, Fall Asleep Fast

15 juni | 50 min

Something wonderful is around the corner ✨ Wednesday Wisdom

10 juni | 5 min

The Cornish Cat Cafe ✨ Soothing Bedtime Story

8 juni | 47 min

Take a Mindful Walk ✨ Short Daytime Meditation

You Deserve Better Sleep ✨ Guided Meditation For Insomnia

1 juni | 50 min

Podden Sleep Wave: Sleep Meditation & Sleepy Stories är skapad av Sleepiest & Karissa Vacker. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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