Fix these Negative Thoughts to LOVE Your Life as a Mom

These are some simple mindset shifts that will help you to get rid of negative thoughts and starting loving your life (again) as a mom.

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- Mentions from this Video:

🌼 NVC: https://www.cnvc.org/

🌼 Hunt. Gather. Parent.: https://amzn.to/4qMa2pd

🌼 Calm Mama Blueprint: https://learn.slowishparenting.com/Calm-mama

🌼 Victim Podcast: https://www.youtube.com/watch?v=6sMITMypVTg&t=138s

🌼 Village Sessions "Trying Podcast": https://www.youtube.com/watch?v=P51PWRvVN_U

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-My Story

If you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: How to get rid of your negative thoughts, how to change your mindset when you are feeling negative, how to be more positive, how to feel happy, how to love your life, why you need to stop being a victim, the issue with using the word trying, why it feels like nobody cares about YOUR needs as a mother, Why using the phrase I can't is hurting you, how to stop going down the worry thoughts of what if, and why you shouldn't focus on controlling your kids behavior as a parent.

Chapters

0:00 Intro

1:18 My Story

4:04 Thought 1

Victim 8:50

Thought 2 Trying

11:53 Thought 3 Nobody Cares

15:40 Thought 4 I Can't..

20:33 Thought 5 What If..

26:33 Thought 6 Stop My Kid

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.

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