Confident Parenting as a Single Mom | Boundaries, Self-Care & Saying No with Theresa Alexander-Inman

In this empowering episode of the Solo Shift Podcast, host Wedeh Guar sits down with parenting coach and behavior analyst Theresa Alexander-Inman to unpack the real-life challenges—and triumphs—of parenting with confidence as a single mother.

From the guilt we carry to the boundaries we must set, this episode dives deep into:

✅ How to overcome “mom guilt” and reclaim your personal power
✅ The importance of self-care and why it’s not selfish
✅ Why saying “no” to your kids actually builds their independence
✅ How to create a support system that uplifts your solo parenting journey
✅ Practical tools to shift from surviving to thriving as a single parent

Whether you're a new single mom or deep in the trenches, this conversation will inspire you to invest in yourself and embrace your parenting role with strength and clarity.

👉 Don’t just listen—grow with us. Tap Follow on Spotify so you never miss an episode. Share this with a fellow solo mom who needs a reminder of her power.

🔗 Ready to shift? Start your Solo Shift journey today at olo-shift-podcast.com.