Episode 12: Setting Boundaries as a Single Working Mother – Reclaim Your Time, Energy, and Peace
In this empowering episode of the Solo Shift Podcast, host Wedeh Guar teams up with Susan Collins to unpack the transformative power of setting boundaries in both personal and professional life. As a single working mother, learning to set clear boundaries is crucial for maintaining self-respect, fostering personal growth, and avoiding burnout.
Together, Wedeh and Susan share actionable insights on:
✔️ Communicating your needs effectively.
✔️ Using journaling as a tool for self-reflection.
✔️ Conquering fear to create and uphold healthy boundaries.
Discover how establishing boundaries can positively ripple through every area of your life, from your career to your relationships. Whether you’re struggling to say “no” at work or finding it hard to carve out personal time, this episode offers practical strategies to help you reclaim your time, energy, and peace.
🎧 Tune in now on Spotify, Apple Podcasts, or wherever you get your podcasts.