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I am so excited to bring to you today Chelsey Liaga, Relationship Expert and Couples Therapist! You will receive so much from this conversation including:

The three mindset pitfalls of relationships
How to cultivate a positive mindset in your relationships
Communication tips and why it's so important for relationships
Common communication challenges in relationships - and how to avoid them

Whether you're in a relationship or not, there is plenty of insight here on mindset, communication, and relationships that is applicable everywhere.

Stay connected with Chelsey:
Follow on Instagram
Mind & Marriage Makeover Course
Free Conflict Styles E Book
At Home Date Guide
7 Day Marriage Challenge

Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

(#12) Positive Mindset & Communication in Relationships with Chelsey Liaga

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