Start / Somatic Healing for Wellness-Focused Women / 2 self leadership self compassion

Somatic Healing for Wellness-Focused Women

(#2) Self-Leadership & Self-Compassion

20 min • 23 augusti 2023

In this week's podcast episode, we dive into the concepts of Self-Leadership and Self-Compassion. These topics go hand in hand because how we treat ourselves during challenges, allows us to be better leaders. You will learn practical tips on how to be more self-compassionate in your daily life and tangible tools to apply on your self-development journey!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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