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In today’s episode, your host Rae dives into the world of sound healing and crystal bowl therapy, sharing insights from her latest certification and how these modalities enhance her holistic approach to personal growth. Whether you’re new to energy healing or looking to deepen your practice, this episode is packed with actionable tips and inspiring updates.

Tune in to learn:

How sound healing and crystal bowl therapy can elevate your energy, promote relaxation, and support your personal transformation
Three dynamic ways to join group healing events—available both virtually on Zoom and in-person—to experience collective energy work
The fundamentals of flower essence cycles: discover what flower essence is, its benefits for emotional balance, and how to choose the right blend for your current intentions
Rae’s personal intentions for this spring season and the exciting upcoming events that can help you cultivate deeper wellness

Resources:

Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

(#34) Sound Healing Certification, Group Healing Events & Flower Essence Insights

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(#50) Teaching at The OM Festival, Habit Tracking Practices, and Flower Essence Intentions

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(#46) Sneak Peek: The Stress & Bloat Free Summer Masterclass

(#45) Upcoming June Events and Breathwork for Rest and Rejuvenation

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(#42) Embracing New Beginnings: Learning Something New With Ease

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(#36) A Guide for Starting Your Healing Journey and Clearing the Clutter Mini Retreat

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(#34) Sound Healing Certification, Group Healing Events & Flower Essence Insights

(#33) Journaling for Wood Season and Breathwork for an Energetic Reset

(#32) Decluttering Your Spaces and Mindful Living with Noelle Fowler

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(#30) Self-Compassion, Book Recommendations, and Life Updates

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