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Somatic Healing for Wellness-Focused Women

(#37) Sneak Peek: The Somatic Awareness and Body-Based Healing Masterclass

17 min • 10 april 2024

On today's episode of The Raediant Life Podcast your host Rae shares a sneak peek from The Masterclass Pass! You can expect to receive:

Understand body-based healing, somatic healing, and nervous system regulation
Learn more about trauma-informed approaches and how to listen to your body
Gain an understanding of somatic awareness, mindfulness, and the importance of creating safety

Receive the full replay and masterclass experience here.

Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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