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Your host Rae invites you to join her in a conversation with our next guest expert, Miss Jamie Leigh! Jamie LiCausi is the founder of Empowered Alignment, a wellness studio and vibrant community located in Pennsylvania where individuals come together to support one another on their healing journeys.

Tune in to today's episode to learn more about:

Jamie’s inspiring journey of online coaching to opening an in-person wellness studio, Empowered Alignment in Pennsylvania.
The power of affirmations, gratitude, and dance in increasing body positivity and confidence.
The role of community in personal and entrepreneurial growth, and the value of connecting with like-minded individuals.
Flower essences as a tool for emotional healing, especially when paired with other practices like breathwork!
Challenges of the entrepreneurial journey, and the importance of who you surround yourself with.

Connect with Empowered Alignment on Facebook

Follow Empowered Alignment on IG

Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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