#180 - 10 Habits To Improve Your Mental Health

Solo episode of Something For Everybody. I discuss 10 habits that will improve your mental health. 

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Sponsors: 

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get a $40 discount on your next Oura Ring at https://ouraring.com/discount/6dfceba49f (discount automatically applied) 

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) 

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Extra Stuff:

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://bit.ly/3kYJ2VX

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on August 7th, 2023)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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