#281 - 9 Promises for a Life Well-Lived

In this solo episode, I discuss the promises you make to yourself, inspired by the wisdom of legendary UCLA basketball coach John Wooden. I explore Wooden's nine promises for a well-lived life, emphasizing the importance of keeping these promises to build confidence and trust in oneself.

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(Recorded on August 6th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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