#285 - How to Manage Feedback Like an Elite Athlete

In this solo episode, I discuss how to manage feedback like an elite athlete. Elite performers manage feedback by building a circle of trusted advisors and separating useful feedback from opinions. I also discuss the importance of managing emotional responses and committing to applying the feedback received. This episode concludes with a reminder to be selective about the feedback internalized and to separate what we do from who we are.

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(Recorded on August 20th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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