#334 - 10 Things Men Need to Stop Doing in 2025

In this solo episode, I discuss ten critical behaviors that men need to stop in order to grow and improve themselves in 2025. Drawing from Connor Beaton's insights, I emphasize the importance of self-talk, personal responsibility, and the need for internal validation. Each point is aimed at helping men become the best versions of themselves and contribute positively to society.

Timestamps: 

00:00 Introduction to Men's Growth in 2025

01:53 The Importance of Self-Talk

04:51 Taking Responsibility for Your Life

07:18 Curating Your Content Consumption

09:42 Finding Internal Validation

11:32 Financial Awareness and Responsibility

12:59 Overcoming Overthinking

15:12 The Need for Structure and Discipline

18:47 Prioritizing Rest and Recovery

21:02 Letting Go of Resentment

24:12 Embracing Help and Support

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(Recorded on January 21st, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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