#474 - The Science of Unstoppable Confidence (Build Indestructible Self-Trust)

This episode is a masterclass on confidence, exploring its true meaning, how to build it, and how to become anti-fragile. I share practical strategies, mental models, and mindset shifts to develop indestructible self-trust and resilience.

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00:00 Understanding Confidence

04:10 Building Self-Efficacy

11:43 Deepening Self-Understanding

14:06 The Role of Hard Work and Resilience

17:23 Six Ways to Build Your Confidence

27:00 Actionable Steps

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Extra Stuff:

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(Filmed on April 3rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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